Technology Use and Wellness: How to Guide Students in a Digital Age
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NOVEMBER 7, 2023
Technology Use and Wellness: How to Guide Students in a Digital Age The amount of time young Americans spend staring at a screen has reached unprecedented levels. In 2021, they were logging more screen time than bedtime: Teenagers spent an average of eight hours and 39 minutes on a digital device, but only 22% were getting eight hours of sleep. Most alarmingly, a recent study found that as little as one to four hours of daily screen time among children aged one is linked with higher risks of de
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